Mystic sadhana YOGA FLOW


Mysticism is moving from

God seed


God Self

In sanskrit, Sadhana refers to a practice or discipline. Mystic Sadhana is a practice for integrating your God Self.

In class we will practice asana with possibilities of chanting, meditations, ho’oponopono, expanded imagination, subtle energy dynamics, alchemical poetry, emotional exercises, energy body practices from Andean Paqos, breath work, & more.

As a workshop offering, We will build bridges across the traditions & practices from the Andean Paqos of Peru, Tantra & Yoga. Cos will offer up personal insight, and leave room for group dialogue.



Use the Contact page to inquire about booking.